I was diagnosed with gerd 5 years ago, I wasn’t funny at first because I knew nothing about it, I had heaviness in my chest, difficulty breathing, back throat mucus and all the discomforts. My main fear was when I started having anxiety and panic attacks, I went off food because I was scared of eating, I lost weight. Nobody knew what I was going through, my family don’t even take my condition serious. I am just left alone to go through this. At some point I had a flare up so bad I couldn’t swallow, I went into depression and anxiety and is still going through it. I wish I could have someone come to my aid. It’s never been an easy journey. And in my country not much is known about it and what foods to eat or avoid.
About GERD
